It’s a fact that some women have a hard time losing weight.
Most people, men and women alike, want to get into shape at some point. When you decide to lose weight, you may not know the best way to go about it. So you jump into a workout program, whether it’s on a treadmill or a boring routine at the gym, but after a few days you lose all motivation because you do not like doing it.
So how do you solve the problem?
Stay Motivated with Your Weight Loss
You can stay motivated when you want to lose weight by doing something you love to do. We preach this “theory” on BetterBodyJournal because it works. If you are enjoying your exercise, then losing weight does not become a chore. When you do not look forward to exercise, chances are you will stop doing it over time.
That’s why we recommend Flirty Girl Fitness for the female readers.
Flirty Girl Fitness is not your typical, boring routine. It’s always fun to see something fresh when it comes to losing weight. The Flirty Girl Fitness DVDs are just that – a new way to approach weight loss.
How Does Flirty Girl Fitness Work?
“Stripperobics” is a new trend in exercise, which basically creates a fun, aerobic exercise out of the moves that are used by exotic dancers or music video dancers.
Before we go any further, Flirty Girl Fitness is not an instructional DVD set on how to become a stripper or exotic dancer. The idea is to teach women how to dance seductively so they can lose weight through the program, or pick-up new dance moves to impress their significant other. The Flirty Girl Fitness DVDs are tasteful and do not require you to dance around naked. That said, if your goal really is to become an exotic dancer, then Flirty Girl Fitness might be a good place to start.
Flirty Girl Fitness is a series of DVDs that help you lose weight through dance. Not just any kind of dancing though! You will learn the sexiest dance moves in the world. You will learn the dance moves that are used in the hottest music videos and choreography today.
If you don’t have any dance experience, don’t worry. Just spend time practicing, and eventually you will master all the dance moves. The beauty is that you can do these workouts from the comfort of your own home. So if you are embarrassed by your dance moves, no one else will see you while you are improving your skills! (until you are ready to show them off!)
Flirty Girl Fitness Burns Fat Fast and Targets a Flat Stomach
Intense cardio exercise is one of the fastest ways to lose weight. Period.
You are much better off doing 20-30 minutes of intense exercise instead of 1 hour of slow, less-intense, and boring exercise in almost any situation.
This is why Flirty Girl Fitness works so well for weight loss. The DVDs are designed to get you dancing with intensity start to finish, and that is why it can help you burn a lot of fat fast through intense cardio. The program also includes a DVD for training the abs and core muscles specifically.
What You Get When You Order Flirty Girl Fitness Now!
You can order Flirty Girl Fitness for less than the cost of a month at a gym. You get the whole Starter Kit which includes everything below:
- Booty Beat DVD – This DVD teaches you the basic dances moves that you see in hip-hop and dance music videos. These are the kind of moves that people are showing off in dance clubs! This DVD takes the moves and turns them into a fat-burning aerobic routine that gets your heart pumping.
- Chair Dance DVD – This DVD incorporates dance moves with the use of a chair. You may not look at a chair the same way again once you know how to work it! The core of this routine is to give you a great abdominal workout to tighten up your midsection and help you develop a flat stomach.
- Bonus Sexy Stretch DVD – This Bonus DVD replaces boring stretching and crunching routines with sexier moves. It targets your core and helps you develop a stronger mid-section for getting a flatter tummy.
- Flirty, Fit, and Fabulous Booklet – A guide to help you understand the Flirty Girl Fitness Program
Additional Flirty Girl Fitness DVDs
The special web offer outlined above is basically a “Starter Kit.” If you’ve mastered those DVDs, Flirty Girl Fitness offer more advanced programs when you’re up for it.
- Just Teasing DVD – Use the included feather boa to learn how to work your back, hips, and abs all while learning how to flirt with your hair. You may just want to show to workout off to someone.
- Chair Fit DVD – This DVD uses your body’s own resistance to help you shape and sculpt your muscles from head to toe. You will become a fat-burning machine when you do this DVD.
- The Pole Collection – This series contains 3 DVDs that incorporate exercise with a pole. Using a pole for exercise is actually a lot harder than it sounds, but if you can master it, you will get into incredible shape. You use your own strength to lift up and maneuver your body weight which provides a very good workout. Now, most people do not have a pole in their house, but you can order one from Flirty Girl fitness if you want to master these DVDs
Guaranteed Results in Just 10 Days!

Flirty Girl Fitness guarantees results in just 10 days if you stick to the program. They can guarantee it because the DVDs are intense, and if you follow the instructions exactly you will be able to lose weight.
You can try the DVDs for 30 days, and if you do not like them, return them for a full refund, minus the cost of shipping and handling. And you get to keep the free gifts!






November 21st, 2009 at 4:18 pm
I joined the Flirty Girl Toronto location as they had a promotion for a ‘punch card’. I went and have to say I am very disappointed. It’s a big sorority house where the employees treat you with a catty attitude. Not a very welcoming and friendly place to be.
I can only hope the DVD’s are better than the classes I’ve been to where the instructors were bragging on how drunk they were going to get that night.
My recommendation: Stick to a trainer in a real gym, or do another set of DVDs.
January 20th, 2010 at 9:54 pm
Well I join flirty girl in chicago in september and I was very pleased i never saw a enviroment full of women with no BS only postive thing came of it the staff is amazing the instructor and members are so encouraging and postive there’s no way you would’nt love it I’ve lost forty pounds and feeling great thank you so much kerry who I’ve mate at the gym and to her sis krista for coming up with this brillant idea to help women like me who struggle with her weight all her life find a soluction that not only works but is super fun and inpowering women to become more healther and fit,fab and flirty~!
August 10th, 2010 at 9:33 am
I ordered the dvds and was extremely disappointed! I was expecting more creative dance routines and I just felt like I was doing a normal boring cardio workout with the same repetitive moves. Nothing was fun or interesting about it. Plus they continued to send me dvds when I only ordered two, charged my account too much and I was responsible for the shipping and handling. Of course when I called they were able to show me in the FINE PRINT which stated this was included in the package. All I wanted was what had been advertised. Two dvds for 9.99 plus shipping and handling MAKE SURE TO READ THE FINE PRINT!!! This is another company that gets ya!