Comments on: How Free Radicals are Killing You

By: Weight Loss

Weight Loss — Wed, 18 Feb 2009 18:53:25 +0000

I really had no idea what free radicals were until I read your article. I drink a lot of things with antioxidants in them, so I guess thats good. Thanks again.

By: Los Angeles personal trainer

Los Angeles personal trainer — Wed, 31 Dec 2008 01:46:05 +0000

Free radicals are a natural occurrence of metabolism. The greater the energy demand (such as during exercise) the greater the oxidative load. Essentially the body rusts.

Fruits and vegetables of color, unprocessed are the best natural free radical fighters. Studies show it is better to supplement with antioxidants prior to exercise rather than post.

By: Car Finance

Car Finance — Mon, 15 Dec 2008 11:39:24 +0000

Thank you for an explaination of free radicals that I can understand. Iâ€™ve read several articles but the authors always seem to write as if the readers are doctors. I knew that free radicals were bad, I just didnâ€™t know why.

Thanks for helping this â€œdummyâ€ understand.

By: xocai

xocai — Fri, 19 Sep 2008 19:07:27 +0000

I appreciate that antioxidants occur in spinach and acai but what drinks are on the market that has them and also how natural are they, obviously fruit and veg is natural but what about the drinks and the chocolate?

By: Anti Aging Offer

Anti Aging Offer — Mon, 14 Jul 2008 19:46:00 +0000

Thank you for an explaination of free radicals that I can understand. I’ve read several articles but the authors always seem to write as if the readers are doctors. I knew that free radicals were bad, I just didn’t know why.

Thanks for helping this “dummy” understand.

By: Robert

Robert — Fri, 11 Jul 2008 17:07:47 +0000

I have read that one puff of smoke (cigarettes, cigars, pipes, marijuana, opium, crack, campfire – it doesn’t matter what) introduces 375,000 free radicals into your body and if you multiply that by the number of puffs you take in a day, and you are giving yourself a truly astronomical number of free radicals. When you consider that all it can take to get cancer, for example, is one free radical in the wrong place at the wrong time, and that free radical damage is the cause of all disease and aging – is this what you really want to do to yourself? So if you do smoke and want to stop then you can get help by visiting http://www.bestnicocurereview.com This is a site dedicated to giving impartial information on stoping smoking hints and tips plus a review on Nicocure which is a line of supplements, liquid formulas, capsules and skin care products that are geared towards helping individuals quit smoking

By: zdorovie

zdorovie — Wed, 09 Jul 2008 16:38:32 +0000

Some people might think that drinking tea regularly will cause you to lose weight, which is not absolutely true. Though I agree that regularly taking tea is healthy, weight loss is a commitment that involves more than just tea drinking, but changing your diet and living a healthy lifestyleâ€¦

By: Ben

Ben — Tue, 01 Jul 2008 14:34:48 +0000

It’s always great to hear about how tea is good for you. Tea is such an amazing drink that everyone should be drinking. I hate the world that we live in and how unhealthy it is. I would love it if we could turn the clock back to before the industrial revolution when the air was actually clean.

By: Vitamin purchase

Vitamin purchase — Sat, 31 May 2008 15:34:54 +0000

How come I’ve never heard of that term free radicals before.

Good explanation though.

Just goes to show ya, you learn something new everyday. Thanks a lot for the info!

By: Lorraine Bevere

Lorraine Bevere — Tue, 20 May 2008 15:56:38 +0000

There was an article today in Yahoo news regarding the health benefits of Green tea, they say that it can help with some sleep disorders. I recal they say they tested green tea on rats and created a sleep condition, seems to have helped in some way.

Lorriane Bevere