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	<title>Comments on: The No-Gym Workout</title>
	<link>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout</link>
	<description>Trying to lose weight or get fit?  Better Body Journal has you covererd</description>
	<pubDate>Wed, 27 Aug 2008 23:37:40 +0000</pubDate>
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		<title>By: office chair</title>
		<link>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-15242</link>
		<dc:creator>office chair</dc:creator>
		<pubDate>Mon, 25 Aug 2008 06:16:21 +0000</pubDate>
		<guid>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-15242</guid>
		<description>Wasn't the Charles Atlas program marketed as using only your body weight and chair to work out?</description>
		<content:encoded><![CDATA[<p>Wasn&#8217;t the Charles Atlas program marketed as using only your body weight and chair to work out?</p>
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		<title>By: Graham Gallagher</title>
		<link>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-14729</link>
		<dc:creator>Graham Gallagher</dc:creator>
		<pubDate>Sat, 09 Aug 2008 11:33:23 +0000</pubDate>
		<guid>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-14729</guid>
		<description>It too easy when your now were near a gym to have the excuse, I can't train, your blog is brilliant and gives the average person an insight into what they can do to train away from the gym - thanks for sharing this blog.</description>
		<content:encoded><![CDATA[<p>It too easy when your now were near a gym to have the excuse, I can&#8217;t train, your blog is brilliant and gives the average person an insight into what they can do to train away from the gym - thanks for sharing this blog.</p>
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		<title>By: FSN</title>
		<link>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-13450</link>
		<dc:creator>FSN</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:45:45 +0000</pubDate>
		<guid>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-13450</guid>
		<description>I do not know if you heard of Diesel Energy Stix -- But if you use energy dietary supplements this is new to the market. It gives you instant energy, zeroed-in focus and greater reaction time up to 40% and activates in minutes. Its a convenient energy pixie stix.

--check out the website for more information,

Thanks</description>
		<content:encoded><![CDATA[<p>I do not know if you heard of Diesel Energy Stix &#8212; But if you use energy dietary supplements this is new to the market. It gives you instant energy, zeroed-in focus and greater reaction time up to 40% and activates in minutes. Its a convenient energy pixie stix.</p>
<p>&#8211;check out the website for more information,</p>
<p>Thanks</p>
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		<title>By: Max</title>
		<link>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-10848</link>
		<dc:creator>Max</dc:creator>
		<pubDate>Sun, 16 Mar 2008 22:35:49 +0000</pubDate>
		<guid>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-10848</guid>
		<description>Hello! Found your blog on yahoo - thanks for the article but i still don't  get it.</description>
		<content:encoded><![CDATA[<p>Hello! Found your blog on yahoo - thanks for the article but i still don&#8217;t  get it.</p>
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		<title>By: Csaba the Increasing Your Physical Performance Expert</title>
		<link>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-7733</link>
		<dc:creator>Csaba the Increasing Your Physical Performance Expert</dc:creator>
		<pubDate>Tue, 11 Dec 2007 04:30:46 +0000</pubDate>
		<guid>http://www.betterbodyjournal.com/weight-training/the-no-gym-workout#comment-7733</guid>
		<description>Discover a simple but very effective exercise tool for extreme all-round fitness. With a kettlebell you will get the fastest and most effective strength, conditioning and fat-loss results and unbeatable endurance. No gym? No problem! With the World 's #1 portable gym you can do a full body workout combined with cardio training anywhere, anytime.</description>
		<content:encoded><![CDATA[<p>Discover a simple but very effective exercise tool for extreme all-round fitness. With a kettlebell you will get the fastest and most effective strength, conditioning and fat-loss results and unbeatable endurance. No gym? No problem! With the World &#8217;s #1 portable gym you can do a full body workout combined with cardio training anywhere, anytime.</p>
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