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	<title>Comments on: So You Want to Overhead Press a Car?</title>
	<atom:link href="http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/feed" rel="self" type="application/rss+xml" />
	<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car</link>
	<description>Trying to lose weight or get fit?  Better Body Journal has you covererd</description>
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		<title>By: Steve Shaw</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-25928</link>
		<dc:creator>Steve Shaw</dc:creator>
		<pubDate>Mon, 09 Mar 2009 22:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-25928</guid>
		<description>Ever recommend sled work for active recovery?</description>
		<content:encoded><![CDATA[<p>Ever recommend sled work for active recovery?</p>
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		<title>By: Used Transmissions</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-19254</link>
		<dc:creator>Used Transmissions</dc:creator>
		<pubDate>Tue, 28 Oct 2008 18:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-19254</guid>
		<description>Something I never thought I&#039;d find step by step instructions to do!  interesting post.  thanks!</description>
		<content:encoded><![CDATA[<p>Something I never thought I&#8217;d find step by step instructions to do!  interesting post.  thanks!</p>
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		<title>By: Shelby Cars</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-19211</link>
		<dc:creator>Shelby Cars</dc:creator>
		<pubDate>Mon, 27 Oct 2008 22:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-19211</guid>
		<description>Convert - Down with the smart car, can I try a power wheel to start :P</description>
		<content:encoded><![CDATA[<p>Convert &#8211; Down with the smart car, can I try a power wheel to start <img src='http://www.betterbodyjournal.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Free Weights Workout Program</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-18504</link>
		<dc:creator>Free Weights Workout Program</dc:creator>
		<pubDate>Sat, 18 Oct 2008 17:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-18504</guid>
		<description>One of the things I have always struggled with is getting the separation between my delts and biceps/triceps.  I&#039;ve always had trouble getting that nice little line to come down and meet in the center of my arm.  Will this shoulder workout help with that?  Also, I&#039;ve always been told never to do presses behind the neck due to how easily you can injure yourself even if you&#039;re using low weight and concentrating on form...can you shed some light on this for me?</description>
		<content:encoded><![CDATA[<p>One of the things I have always struggled with is getting the separation between my delts and biceps/triceps.  I&#8217;ve always had trouble getting that nice little line to come down and meet in the center of my arm.  Will this shoulder workout help with that?  Also, I&#8217;ve always been told never to do presses behind the neck due to how easily you can injure yourself even if you&#8217;re using low weight and concentrating on form&#8230;can you shed some light on this for me?</p>
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		<title>By: Saw Your Car For Sale</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-18016</link>
		<dc:creator>Saw Your Car For Sale</dc:creator>
		<pubDate>Sat, 11 Oct 2008 09:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-18016</guid>
		<description>I&#039;d like to add I&#039;m also one not wanting to bench press a car, but am impressed you can give advice on how to!  Perhaps start with a Citroen 2CV or Fiat 500....</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to add I&#8217;m also one not wanting to bench press a car, but am impressed you can give advice on how to!  Perhaps start with a Citroen 2CV or Fiat 500&#8230;.</p>
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		<title>By: dvr distributor</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-15094</link>
		<dc:creator>dvr distributor</dc:creator>
		<pubDate>Thu, 21 Aug 2008 20:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-15094</guid>
		<description>thats pretty impressive, its like at the strong man awards where they pull 18 wheelers and lift up the backends of buggies.</description>
		<content:encoded><![CDATA[<p>thats pretty impressive, its like at the strong man awards where they pull 18 wheelers and lift up the backends of buggies.</p>
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		<title>By: Cheap GPS Systems</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-15064</link>
		<dc:creator>Cheap GPS Systems</dc:creator>
		<pubDate>Wed, 20 Aug 2008 19:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-15064</guid>
		<description>It is comforting to know that indeed those indoor playgrounds at McDonald&#039;s get cleaned.  I do not want to bench press a car, but these fundamentals and the plans you have laid out here lay out some basic principles for anyone wanting to bench pressing at all.</description>
		<content:encoded><![CDATA[<p>It is comforting to know that indeed those indoor playgrounds at McDonald&#8217;s get cleaned.  I do not want to bench press a car, but these fundamentals and the plans you have laid out here lay out some basic principles for anyone wanting to bench pressing at all.</p>
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		<title>By: Classic Cars For Sale</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-14972</link>
		<dc:creator>Classic Cars For Sale</dc:creator>
		<pubDate>Mon, 18 Aug 2008 09:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-14972</guid>
		<description>I&#039;m glad to hear that they clean those playgrounds.  I always thought that they were a haven for disease!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear that they clean those playgrounds.  I always thought that they were a haven for disease!</p>
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		<title>By: usd van sales</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-14556</link>
		<dc:creator>usd van sales</dc:creator>
		<pubDate>Thu, 31 Jul 2008 20:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-14556</guid>
		<description>I have found an easy way to lift heavy weightsâ€¦â€¦â€¦â€¦.. get someone else to do it for you.</description>
		<content:encoded><![CDATA[<p>I have found an easy way to lift heavy weightsâ€¦â€¦â€¦â€¦.. get someone else to do it for you.</p>
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		<title>By: Land Rover Parts</title>
		<link>http://www.betterbodyjournal.com/weight-training/so-you-want-to-overhead-press-a-car/comment-page-1#comment-14222</link>
		<dc:creator>Land Rover Parts</dc:creator>
		<pubDate>Sun, 20 Jul 2008 11:17:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/uncategorized/2006/10/03/5/#comment-14222</guid>
		<description>Bench press a car?.. Wow that would take some doing..:D
nevertheless great tips put up by you on this page..Made for a good good read..!</description>
		<content:encoded><![CDATA[<p>Bench press a car?.. Wow that would take some doing..:D<br />
nevertheless great tips put up by you on this page..Made for a good good read..!</p>
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