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	<title>Comments on: P90X Testimonials &#8211; Females</title>
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	<description>Trying to lose weight or get fit?  Better Body Journal has you covererd</description>
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		<title>By: Leana</title>
		<link>http://www.betterbodyjournal.com/p90x/p90x-testimonials-females/comment-page-1#comment-70672</link>
		<dc:creator>Leana</dc:creator>
		<pubDate>Sat, 17 Jul 2010 20:36:20 +0000</pubDate>
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		<description>I&#039;m on day 27 of P90X.  After the 2nd week I had lost 4.5lbs and 1 inch off my bust, waist and hips.  Along with a half inch off my thighs and biceps.  Now that I&#039;m in week 4, I&#039;ve actually gained weight.  My boyfriend and I are doing it together, and he told me that I&#039;m gaining more muscle and thats probably why the scale is going up.  I&#039;m short (5&#039;3&quot;) and I tend to get big arms and shoulders FAST.  I don&#039;t want to end up looking like an Amazon woman.  I can&#039;t stand the way female body builders look.  I want the FAT off my middle gone.  I&#039;m seeing great results in my arms, shoulders and legs, but the middle is still a huge tire (filled with goo).  I don&#039;t follow the fitness plan, but instead eat healthy (salads, nuts, lean meats, brown rice, no sugar, and low carbs)  I don&#039;t understand why I&#039;m not losing more weight???  PLEASE HELP, anyone with suggestions or personal experience with this problem and what worked for you to get the scale going down!  Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 27 of P90X.  After the 2nd week I had lost 4.5lbs and 1 inch off my bust, waist and hips.  Along with a half inch off my thighs and biceps.  Now that I&#8217;m in week 4, I&#8217;ve actually gained weight.  My boyfriend and I are doing it together, and he told me that I&#8217;m gaining more muscle and thats probably why the scale is going up.  I&#8217;m short (5&#8217;3&#8243;) and I tend to get big arms and shoulders FAST.  I don&#8217;t want to end up looking like an Amazon woman.  I can&#8217;t stand the way female body builders look.  I want the FAT off my middle gone.  I&#8217;m seeing great results in my arms, shoulders and legs, but the middle is still a huge tire (filled with goo).  I don&#8217;t follow the fitness plan, but instead eat healthy (salads, nuts, lean meats, brown rice, no sugar, and low carbs)  I don&#8217;t understand why I&#8217;m not losing more weight???  PLEASE HELP, anyone with suggestions or personal experience with this problem and what worked for you to get the scale going down!  Thanks!</p>
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		<title>By: Marie</title>
		<link>http://www.betterbodyjournal.com/p90x/p90x-testimonials-females/comment-page-1#comment-62008</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Tue, 08 Jun 2010 12:43:13 +0000</pubDate>
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		<description>I am on week 4 of P90x and I am already seeing results. I went to my Nurse Practitioner the other day and she said I lost 4 pounds since my last visit. I feel amazing, I have more energy. I absolutely love this workout. I am doing the lean version and I am telling you it hard but if you stick with it, you will see and feel results.</description>
		<content:encoded><![CDATA[<p>I am on week 4 of P90x and I am already seeing results. I went to my Nurse Practitioner the other day and she said I lost 4 pounds since my last visit. I feel amazing, I have more energy. I absolutely love this workout. I am doing the lean version and I am telling you it hard but if you stick with it, you will see and feel results.</p>
]]></content:encoded>
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	<item>
		<title>By: april</title>
		<link>http://www.betterbodyjournal.com/p90x/p90x-testimonials-females/comment-page-1#comment-58377</link>
		<dc:creator>april</dc:creator>
		<pubDate>Wed, 12 May 2010 07:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/?p=368#comment-58377</guid>
		<description>i am on day 2 of p90x and it was rough on first day and 2nd day killed me but ready for day 3 i am at 170 pounds im 5&#039;5 and never done an exercise routine b4 everything is sore and hurts but feels so good at same time is there any suggestions for me to help with the back pain</description>
		<content:encoded><![CDATA[<p>i am on day 2 of p90x and it was rough on first day and 2nd day killed me but ready for day 3 i am at 170 pounds im 5&#8217;5 and never done an exercise routine b4 everything is sore and hurts but feels so good at same time is there any suggestions for me to help with the back pain</p>
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	<item>
		<title>By: P90X Testimonials &#8211; Men &#124; Fitness, Weight Loss, and Diet Blog by Better Body Journal</title>
		<link>http://www.betterbodyjournal.com/p90x/p90x-testimonials-females/comment-page-1#comment-50807</link>
		<dc:creator>P90X Testimonials &#8211; Men &#124; Fitness, Weight Loss, and Diet Blog by Better Body Journal</dc:creator>
		<pubDate>Thu, 25 Feb 2010 22:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/?p=368#comment-50807</guid>
		<description>[...] looked at some P90X Testimonials from women, so let&#8217;s take a look at what some men are doing with the [...]</description>
		<content:encoded><![CDATA[<p>[...] looked at some P90X Testimonials from women, so let&#8217;s take a look at what some men are doing with the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: P90X Testimonials – Females continued &#124; Fitness, Weight Loss, and Diet Blog by Better Body Journal</title>
		<link>http://www.betterbodyjournal.com/p90x/p90x-testimonials-females/comment-page-1#comment-50665</link>
		<dc:creator>P90X Testimonials – Females continued &#124; Fitness, Weight Loss, and Diet Blog by Better Body Journal</dc:creator>
		<pubDate>Wed, 24 Feb 2010 19:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/?p=368#comment-50665</guid>
		<description>[...] are far too many P90X testimonials to put on a single post, so we broke it up into two posts for the [...]</description>
		<content:encoded><![CDATA[<p>[...] are far too many P90X testimonials to put on a single post, so we broke it up into two posts for the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: marina</title>
		<link>http://www.betterbodyjournal.com/p90x/p90x-testimonials-females/comment-page-1#comment-50647</link>
		<dc:creator>marina</dc:creator>
		<pubDate>Wed, 24 Feb 2010 13:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterbodyjournal.com/?p=368#comment-50647</guid>
		<description>Wow, nice pictures and weight loss tips from real people. I love seeing strong women who did it! These stories is a great encouragement for many of those who still trying to lose weight.</description>
		<content:encoded><![CDATA[<p>Wow, nice pictures and weight loss tips from real people. I love seeing strong women who did it! These stories is a great encouragement for many of those who still trying to lose weight.</p>
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