http://www.betterbodyjournal.com/how-to-get-abs/putting-into-practice-exercising-the-ab-muscles Trying to lose weight or get fit? Better Body Journal has you covererd Sun, 22 Aug 2010 17:28:14 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.betterbodyjournal.com/how-to-get-abs/putting-into-practice-exercising-the-ab-muscles/comment-page-1#comment-47414 Beginner Workout Wed, 20 Jan 2010 01:54:13 +0000 http://www.betterbodyjournal.com/?p=135#comment-47414 I especially like the last point. So many people concentrate on getting abs, that they forget about the rest of their body. Training the rest of the body will help them achieve abs a lot faster. Good post! I especially like the last point. So many people concentrate on getting abs, that they forget about the rest of their body. Training the rest of the body will help them achieve abs a lot faster. Good post!

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