http://www.betterbodyjournal.com/how-to-get-abs/putting-into-practice-exercising-the-ab-muscles Trying to lose weight or get fit? Better Body Journal has you covererd Mon, 24 Jan 2011 16:22:07 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.betterbodyjournal.com/how-to-get-abs/putting-into-practice-exercising-the-ab-muscles/comment-page-1#comment-47414 Beginner Workout Wed, 20 Jan 2010 01:54:13 +0000 http://www.betterbodyjournal.com/?p=135#comment-47414 I especially like the last point. So many people concentrate on getting abs, that they forget about the rest of their body. Training the rest of the body will help them achieve abs a lot faster. Good post! I especially like the last point. So many people concentrate on getting abs, that they forget about the rest of their body. Training the rest of the body will help them achieve abs a lot faster. Good post!

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