http://www.betterbodyjournal.com/how-to-get-abs/how-to-get-abs-and-show-off-your-six-pack-fast Trying to lose weight or get fit? Better Body Journal has you covererd Sun, 22 Aug 2010 17:28:14 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.betterbodyjournal.com/how-to-get-abs/how-to-get-abs-and-show-off-your-six-pack-fast/comment-page-1#comment-36814 Best Abdominal Exercises Fri, 28 Aug 2009 19:44:26 +0000 http://www.betterbodyjournal.com/?p=104#comment-36814 If you want to build some serious abs you have to train your legs. Is that a goofy statement? Might sound that way but it's as true as Tonya Harding's aim with a billyclub. The whole body must be training rigorously in order to burn calories and build muscle overall. This article is right on track. Thanks BBJ. If you want to build some serious abs you have to train your legs. Is that a goofy statement? Might sound that way but it’s as true as Tonya Harding’s aim with a billyclub. The whole body must be training rigorously in order to burn calories and build muscle overall. This article is right on track. Thanks BBJ.

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