Comments on: Dig Deep, Lift Heavy! http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy Trying to lose weight or get fit? Better Body Journal has you covererd Mon, 24 Jan 2011 16:22:07 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Bankruptcy Attorney NC http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-23983 Bankruptcy Attorney NC Mon, 16 Feb 2009 17:01:39 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-23983 I 100% agree that weak music leads to weak training. Just thought I'd chime in here and add another great band - TOOL. I have a bunch of their songs on my ipod for my workouts. Really gets me going. Good Luck to ya. I 100% agree that weak music leads to weak training. Just thought I’d chime in here and add another great band – TOOL. I have a bunch of their songs on my ipod for my workouts. Really gets me going.

Good Luck to ya.

]]> By: Commodity Trading Education http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-22657 Commodity Trading Education Sun, 18 Jan 2009 01:48:55 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-22657 This is a truly motivating post. I can't tell you how many times I plateaued (sp?) because I simply wasn't pushing myself enough. You really can't grow unless you're constantly doing uncomfortable things...how about that. This is a truly motivating post. I can’t tell you how many times I plateaued (sp?) because I simply wasn’t pushing myself enough. You really can’t grow unless you’re constantly doing uncomfortable things…how about that.

]]> By: Ryan Connors http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-21456 Ryan Connors Fri, 19 Dec 2008 02:45:48 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-21456 You have a great blog here i am fast becoming a regular visiter. I fully agree with the article. Music really during my training. Thanks for the post keep up the good work <a href="http://www.squidoo.com/cellulitereductionmethods" rel="nofollow">:)</a> You have a great blog here i am fast becoming a regular visiter. I fully agree with the article. Music really during my training. Thanks for the post keep up the good work :)

]]> By: bingo aficionado http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-21302 bingo aficionado Sun, 14 Dec 2008 03:50:45 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-21302 Haha , I once spent an afternoon at my gym , the trainer had only the stereo going on one music and set it on repeat so I spent two hours listening to Shakira's " Whenever , whenever " song and I nearly jumped out the window. So the next day to help me get in the mood and also to zone out another one of those repeating singular songs they play I brought my Ipod with me ^^ Haha , I once spent an afternoon at my gym , the trainer had only the stereo going on one music and set it on repeat so I spent two hours listening to Shakira’s ” Whenever , whenever ” song and I nearly jumped out the window.

So the next day to help me get in the mood and also to zone out another one of those repeating singular songs they play I brought my Ipod with me ^^

]]> By: newsletters http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-21231 newsletters Thu, 11 Dec 2008 15:21:34 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-21231 "I had a friend who I worked out with for a while who would do what was comfortable and never push, it used to drive me nuts because I wanted to go full steam on every press, squat etc. Eventually I just started working out on my own because he really slowed me way down. StaticX and Disturbed are two of my favorites, also Slipknot, Godsmack and Deftones are great too for getting that “run through the wall” attitude going." same here “I had a friend who I worked out with for a while who would do what was comfortable and never push, it used to drive me nuts because I wanted to go full steam on every press, squat etc. Eventually I just started working out on my own because he really slowed me way down.

StaticX and Disturbed are two of my favorites, also Slipknot, Godsmack and Deftones are great too for getting that “run through the wall” attitude going.”

same here

]]> By: Match http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-21045 Match Wed, 10 Dec 2008 06:28:41 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-21045 I see a lot of people going to the gym, spend 30 minutes exercising and then 1 hour talking to someone. it's funny. I see a lot of people going to the gym, spend 30 minutes exercising and then 1 hour talking to someone. it’s funny.

]]> By: USA Website Design and Development Firm http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-20947 USA Website Design and Development Firm Mon, 08 Dec 2008 12:14:21 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-20947 I agree that most people hit the gym with an escapist attitude who are afraid to take the tough path of exercising and rather sit comfortable in the comfort zone. What these people forget is that unless they have the proper grit and determination, they won't be able to cut the flab and get in shape. I agree that most people hit the gym with an escapist attitude who are afraid to take the tough path of exercising and rather sit comfortable in the comfort zone. What these people forget is that unless they have the proper grit and determination, they won’t be able to cut the flab and get in shape.

]]> By: Shareen McCaffrey http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-20643 Shareen McCaffrey Sat, 29 Nov 2008 18:00:10 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-20643 I've been lifting lately with headphones tuned to a workout tape I created. It's a great way of forgetting the world and getting into a zone. Music gives me that “run through the wall” attitude, too! I’ve been lifting lately with headphones tuned to a workout tape I created. It’s a great way of forgetting the world and getting into a zone. Music gives me that “run through the wall” attitude, too!

]]> By: Burn Calories Fast http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-20296 Burn Calories Fast Fri, 21 Nov 2008 03:20:12 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-20296 I had a friend who I worked out with for a while who would do what was comfortable and never push, it used to drive me nuts because I wanted to go full steam on every press, squat etc. Eventually I just started working out on my own because he really slowed me way down. StaticX and Disturbed are two of my favorites, also Slipknot, Godsmack and Deftones are great too for getting that "run through the wall" attitude going. I had a friend who I worked out with for a while who would do what was comfortable and never push, it used to drive me nuts because I wanted to go full steam on every press, squat etc. Eventually I just started working out on my own because he really slowed me way down.

StaticX and Disturbed are two of my favorites, also Slipknot, Godsmack and Deftones are great too for getting that “run through the wall” attitude going.

]]> By: vigrx plus http://www.betterbodyjournal.com/get-motivation/dig-deep-lift-heavy/comment-page-1#comment-20287 vigrx plus Thu, 20 Nov 2008 22:10:07 +0000 http://www.betterbodyjournal.com/get-motivation/2006/11/23/dig-deep-lift-heavy/#comment-20287 Your right about people hitting the gym very lightly. It's really funny too. I love seeing people come in one day, maybe two days, then you never see them again. Really good dedication there I guess. No one is going to look at you any different if you got the 15 pound dumbbell in your hand and if they do that's just their ignorance. Your right about people hitting the gym very lightly. It’s really funny too. I love seeing people come in one day, maybe two days, then you never see them again. Really good dedication there I guess.

No one is going to look at you any different if you got the 15 pound dumbbell in your hand and if they do that’s just their ignorance.

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