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An Introduction

I would like to give you an introduction to this site. For as long as I can remember, I have never been in shape. Sure I have been active in my childhood, but when college came around the sense of freedom in addition to new temptations lead me to blow up in my first year of college. While most people put on the Freshman 15, I put it on 2 or 3 times over.

While I don't blame college for making me fatter than I already was, the lifestyle I picked up during that time caused me to balloon to near morbid obesity. Thankfully, a now good friend of mine got me into weightlifting. During my college years, I was still overweight, but the weightlifting exchanged some muscle for fat. Now, I'm all graduated and free from the shackles of late nighters and binge drinking.

So that brings me to today. At this point I'm still overweight, gone through countless diets, and have never reached the goals I have set for myself throughout the years. Hopefully, the following questions can explain some things...

Frequently Asked Questions

Why are you doing this?

While I have tried dieting a number of times, I never reached my goals. The goal of this site is to basically force me to get into shape. Achieve a "Better Body" if you will. Basically I figure if the whole world is watching (well, the whole world has potential to watch), then it will motivate me stick to the plan I have set out for myself.

In addition to my daily journal and pictures, I also want to fill this site with a lot of articles and content. From the research I plan to do for my writing, hopefully I can give others the information and tools to reach their goals as well. I've recruited a few friends who are fitness gurus to help me and write articles for my viewers.

Aren't you embarrassed?

Of course. My fat stomach and pale skin are not a sight to behold! In general, people are apprehensive about taking pictures of themselves unless they feel confident about themselves. While I think of myself of a confident person, most fat people don't like taking pictures of themselves... shirtless ... out-of-shape ... then posting them on the internet. But at this point, I don't really care. I need to do this for myself and forcing myself to do the things I don't want to do will build character and enforce my ability to do other things I wouldn't normally want to do, such as sticking to a proper diet, avoiding junk food, daily exercise, and all the other things in which I have never really pushed myself.

Why do you think you're out of shape?

I can't really tell you. I can't blame it on genetics because my entire immediately family is in good shape. I am a motivated person and when it comes to things I really want to get done I stay dedicated until the end. Unfortunately, diet and exercise hasn't been one of those things. I think it is due to my impatience because when I do things I like to see results right away. I'd start a diet and days later give up on it because I didn't see results.

This is definitely a major issue I want to address in my life as well as in my articles. I know that this is why many other people fail at diets as well, so once I get to the reasons behind it I can begin to solve the problem. In addition to being impatient, I really do like food a lot. Call it comfort food if you want, but when I got fed up with poor results I'd say "F--k it, this tuna tastes like dirt!" and hit up a Burger King because it tastes of so good.

Now I know a love of food is a brain response for a fact. About 3 summers ago, when I was actually sticking to a diet and exercise routine, I reached a weight of about 265lbs. That's still a lot, but still the lowest I have been since Freshman year at college. During that time I could drive any fast food joint and literally get an upset stomach because of how disgusting it was. It truly was response due to the habits I had, so I know they can be programmed into my brain again.

Bottom line: Enough excuses! I don't want to over analyze why I'm out of shape. I'll save that for the articles. I know its from lack of willpower, plain and simple. If I want something bad enough I will get it. This time its going to stick through sheer perseverance.

Daily Update Pictures

Height: 6'6"
Velocity Diet

Starting
Current
Goal
298 lb
293.5 lb
--- lb

Day
Lbs Lost
3
4.5 lbs



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