Comments on: NutriSystem – Not for Everybody, but Great for Most http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most Trying to lose weight or get fit? Better Body Journal has you covererd Mon, 24 Jan 2011 16:22:07 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Diane http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-21988 Diane Wed, 31 Dec 2008 14:51:06 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-21988 I started Nutrisystem just a week ago. I feel "not as puffy" already! I have been working out almost continually for a year with little results. Why? Because I still ate like it's always my last meal on earth. This diet is a no brainer. I make a huge salad twice a week and put in a huge container and take from that each day for work. I grab my breakfast, a snack, and lunch and dash out the door. I've tried Weight Watchers and lost little or no weight also, I hated the meetings and getting on that damn scale each week ( and spent all my time at the grocery store) and chopping, chopping, and weighing food. Who has time for all that nonsense? Not me. So, far I am loving this diet. As always it's what you put into it: is what you get out of it> I started Nutrisystem just a week ago. I feel “not as puffy” already! I have been working out almost continually for a year with little results. Why? Because I still ate like it’s always my last meal on earth. This diet is a no brainer. I make a huge salad twice a week and put in a huge container and take from that each day for work. I grab my breakfast, a snack, and lunch and dash out the door. I’ve tried Weight Watchers and lost little or no weight also, I hated the meetings and getting on that damn scale each week ( and spent all my time at the grocery store) and chopping, chopping, and weighing food. Who has time for all that nonsense? Not me. So, far I am loving this diet. As always it’s what you put into it: is what you get out of it>

]]> By: online doctor http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-14227 online doctor Sun, 20 Jul 2008 18:52:59 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-14227 Many programs emphasize diet instead of diet AND exercise. To be successful you need to balance both! Many programs emphasize diet instead of diet AND exercise. To be successful you need to balance both!

]]> By: Patricia http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-13170 Patricia Mon, 19 May 2008 20:23:37 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-13170 I guess Nutri System works if people lack self control or knowledge of proper eating. My Best friend did weight watchers and dropped 40lb but it was 40lb she had gained in a year from poor diet and no exercise. I find these types of diets work if you need the help learning about proper portions. For me a diet similar to south beach is what I follow regularly and do not struggle with my weight in doing so. Its difficult to break bad habits but once you do you'll be on the road to a new you! Its about focus and keeping your goals in mind. Dont beat yourself up if u fall off the wagon...just dont allow it to be routine or you'll find your weight just stands still. <a href="http://www.ushealthfoodstores.com" title="www.UsHealthFoodStores.com" rel="nofollow">www.UsHealthFoodStores.com</a> I guess Nutri System works if people lack self control or knowledge of proper eating. My Best friend did weight watchers and dropped 40lb but it was 40lb she had gained in a year from poor diet and no exercise. I find these types of diets work if you need the help learning about proper portions. For me a diet similar to south beach is what I follow regularly and do not struggle with my weight in doing so. Its difficult to break bad habits but once you do you’ll be on the road to a new you! Its about focus and keeping your goals in mind. Dont beat yourself up if u fall off the wagon…just dont allow it to be routine or you’ll find your weight just stands still.

http://www.UsHealthFoodStores.com

]]> By: ma&ma http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-10654 ma&ma Wed, 05 Mar 2008 14:33:03 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-10654 Though a good diet should be moderate balanced and personal I agree that most of us can follow any crazy diet program if we just set our mind to it .The fighting is within us and it can pull us anywhere.I believe one of the keys for success is focus.Focus on a driving force. One needs a driving force, a reason to go on a diet, a reason to go changing ones routines .Every reason is good as long as it can hold for a while. It should be strong enough to hold a period of time in which you can start seeing results & be happy about them. Then you can go on, relying on other reasons you create to help you walk through the valley of diet.NutriSystem sounds like a good beginning for some . Though a good diet should be moderate balanced and personal I agree that most of us can follow any crazy diet program if we just set our mind to it .The fighting is within us and it can pull us anywhere.I believe one of the keys for success is focus.Focus on a driving force. One needs a driving force, a reason to go on a diet, a reason to go changing ones routines .Every reason is good as long as it can hold for a while. It should be strong enough to hold a period of time in which you can start seeing results & be happy about them. Then you can go on, relying on other reasons you create to help you walk through the valley of diet.NutriSystem sounds like a good beginning for some .

]]> By: The Weight Loss Guru http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-9552 The Weight Loss Guru Tue, 05 Feb 2008 02:52:40 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-9552 NutriSystem provides people with the information and details that people need to actually succeed in permanent weight loss, however you don't have to pay people for this information, you can learn what it actually takes to lose weight the safe, correct and most efficient way by doing research yourself, on my website (http://bestweightloss4u.net) I provide people with the essential information they need to lose weight in the best way possible for free. With all the problems we have nowadays with obesity, I hope to help as many people as possible lose weight and get healthy. NutriSystem provides people with the information and details that people need to actually succeed in permanent weight loss, however you don’t have to pay people for this information, you can learn what it actually takes to lose weight the safe, correct and most efficient way by doing research yourself, on my website (http://bestweightloss4u.net) I provide people with the essential information they need to lose weight in the best way possible for free. With all the problems we have nowadays with obesity, I hope to help as many people as possible lose weight and get healthy.

]]> By: Max_1 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-9503 Max_1 Mon, 04 Feb 2008 03:58:26 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-9503 Hi - just wanted to say good design and blog - cu Hi – just wanted to say good design and blog – cu

]]> By: Gert Hough on Weightloss Food Program http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-9397 Gert Hough on Weightloss Food Program Fri, 01 Feb 2008 07:17:13 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-9397 It is so true. I firmly believe in follwing a weightloss food program such as the nutrisystem. Also worth mentioning - if you want to lose weight - focus on your mind set first. If your attitude towards losing weight is set correctly, you can lose weight following the weirdest diets. The best I will recommend after that is to follow a weight loss food program that you can comfortably marry with your lifestyle. The less your current lifestyle needs to change to accommodate the weight loss food program, the better the chance that you will stick to the diet. And let us be frank - the biggest problem lies with the food we eat. Although we can blame lack of exercise, we eventually gets to be what we eat. I say - exercise burns fat but eating food that burns fat, is breading a lifestyle. It is so true. I firmly believe in follwing a weightloss food program such as the nutrisystem.

Also worth mentioning – if you want to lose weight – focus on your mind set first.

If your attitude towards losing weight is set correctly, you can lose weight following the weirdest diets.

The best I will recommend after that is to follow a weight loss food program that you can comfortably marry with your lifestyle.

The less your current lifestyle needs to change to accommodate the weight loss food program, the better the chance that you will stick to the diet.

And let us be frank – the biggest problem lies with the food we eat. Although we can blame lack of exercise, we eventually gets to be what we eat.

I say – exercise burns fat but eating food that burns fat, is breading a lifestyle.

]]> By: Jason http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-8489 Jason Wed, 26 Dec 2007 03:45:20 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-8489 I am on Day 15 using Nutri System and I have lost 10 pounds. The draw backs on Nutrisystem are that I rarely go to the bathroom like I used too daily. One draw back is the amount of semi headaches you will get with the system. I talked with my doctor and she said with all the protein comes headaches. I still love it because it is training me to eat 6 small deals a day, plus exercising 20 to 30 minutes a day and the amount of water your supposed to drink daily. I am on Day 15 using Nutri System and I have lost 10 pounds. The draw backs on Nutrisystem are that I rarely go to the bathroom like I used too daily. One draw back is the amount of semi headaches you will get with the system. I talked with my doctor and she said with all the protein comes headaches. I still love it because it is training me to eat 6 small deals a day, plus exercising 20 to 30 minutes a day and the amount of water your supposed to drink daily.

]]> By: Di the Colon Cleanse Geek http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-7851 Di the Colon Cleanse Geek Thu, 13 Dec 2007 01:57:27 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-7851 Interesting post. I have seen 8 people succeed on the Nutri System plan to reach a healthy goal weight. What all of them commented on the most was the fact that they didn't have to worry about cooking special meals. Interesting post. I have seen 8 people succeed on the Nutri System plan to reach a healthy goal weight. What all of them commented on the most was the fact that they didn’t have to worry about cooking special meals.

]]> By: Gerry http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/nutrisystem-not-for-everybody-but-great-for-most/comment-page-1#comment-7626 Gerry Sun, 09 Dec 2007 03:15:32 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/2007/08/13/nutrisystem-%e2%80%93-not-for-everybody-but-great-for-most#comment-7626 I am just starting Nutrisystem and for the most part the food is tasty. You get to eat pretty much everything including pizza, pasta, chocolate and even pudding. Eating something every few hours makes it easier. I never feel hungry. The portions are not bad either. So far I am happy. I am just starting Nutrisystem and for the most part the food is tasty. You get to eat pretty much everything including pizza, pasta, chocolate and even pudding. Eating something every few hours makes it easier. I never feel hungry.

The portions are not bad either. So far I am happy.

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