Comments on: Laying the Foundation - Part 1 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/laying-the-foundation-part-1 Trying to lose weight or get fit? Better Body Journal has you covererd Fri, 04 Jul 2008 20:29:29 +0000 http://wordpress.org/?v=2.3.3 By: Patricia http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/laying-the-foundation-part-1#comment-13186 Patricia Mon, 19 May 2008 22:14:40 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/laying-the-foundation-part-1#comment-13186 Chik we find you boring...don't post if thats all you have to say! Chik we find you boring…don’t post if thats all you have to say!

]]> By: chikwendu http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/laying-the-foundation-part-1#comment-10231 chikwendu Wed, 20 Feb 2008 13:55:53 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/laying-the-foundation-part-1#comment-10231 I find your blog boring,I don't think you are telling the truth. I find your blog boring,I don’t think you are telling the truth.

]]> By: Ian Recipes McAllister http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/laying-the-foundation-part-1#comment-2064 Ian Recipes McAllister Mon, 30 Jul 2007 03:05:40 +0000 http://www.betterbodyjournal.com/diet-and-healthy-eating-articles/laying-the-foundation-part-1#comment-2064 You are so right! Temporary diets do more harm than good. And it is so easy to work out a healthier lifestyle - the only trouble is that it means learning about what your body needs, which requires thinking. It's so much easier to follow some fad diet without having to think about it. You are so right! Temporary diets do more harm than good.

And it is so easy to work out a healthier lifestyle - the only trouble is that it means learning about what your body needs, which requires thinking. It’s so much easier to follow some fad diet without having to think about it.

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