Comments on: Book Recommendation: The Paleo Diet for Athletes http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes Trying to lose weight or get fit? Better Body Journal has you covererd Wed, 27 Aug 2008 23:33:40 +0000 http://wordpress.org/?v=2.3.3 By: Better Body Journal http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes#comment-14714 Better Body Journal Thu, 07 Aug 2008 15:49:25 +0000 http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes#comment-14714 This diet does have a lot to do with the nomadic lifestyle.... but it doesn't necessarily mean that you have to hunt and forage for your own food. The entire gist of the book is to try to make people understand how the diet of thousands of years differs from our diet today, which particular emphasis on nutrients from food to maximize "the hunt" (your training) This diet does have a lot to do with the nomadic lifestyle…. but it doesn’t necessarily mean that you have to hunt and forage for your own food. The entire gist of the book is to try to make people understand how the diet of thousands of years differs from our diet today, which particular emphasis on nutrients from food to maximize “the hunt” (your training)

]]> By: mike @ The Book Whiz http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes#comment-14704 mike @ The Book Whiz Thu, 07 Aug 2008 01:41:52 +0000 http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes#comment-14704 Im guessing tht the diet had to do alot with a nomadic lifestyle? And eating was probably a priority, or at least finding food, but not the primary activity. It is interesting to see how the shifts in our lifestyles and eating habits take such a toll on the body. Im betting that if I had to forage for good, I'd be fit! and probably eat a lot less meat. Im guessing tht the diet had to do alot with a nomadic lifestyle? And eating was probably a priority, or at least finding food, but not the primary activity.

It is interesting to see how the shifts in our lifestyles and eating habits take such a toll on the body.

Im betting that if I had to forage for good, I’d be fit! and probably eat a lot less meat.

]]> By: Fitness Nutrition http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes#comment-13753 Fitness Nutrition Tue, 24 Jun 2008 13:52:11 +0000 http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes#comment-13753 I am a fitness nut, as you can see from my webiste name. I take some protein drink before and after workout, but diet, now that is something that could be improved. I am going to check out this book you mention. It sound very good and could be something that I really need to hear and use. Thanks for the great post and I look forward to reading the book. I will check and see if it is on amazon. Tim I am a fitness nut, as you can see from my webiste name. I take some protein drink before and after workout, but diet, now that is something that could be improved. I am going to check out this book you mention. It sound very good and could be something that I really need to hear and use. Thanks for the great post and I look forward to reading the book. I will check and see if it is on amazon.
Tim

]]> By: martialarts http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes#comment-13699 martialarts Fri, 20 Jun 2008 21:39:54 +0000 http://www.betterbodyjournal.com/book-review/book-recommendation-the-paleo-diet-for-athletes#comment-13699 Hi all great information here and good thread to comment on. I am an adict to training and really want to get to my best this year! Can I ask though - how did you get this picked up and into google news? Very impressive that this blog is syndicated through Google and is it something that is just up to Google or you actively created? Obviously this is a popular blog with great data so well done on your seo success.. Hi all great information here and good thread to comment on.

I am an adict to training and really want to get to my best this year!

Can I ask though - how did you get this picked up and into google news?

Very impressive that this blog is syndicated through Google and is it something that is just up to Google or you actively created?

Obviously this is a popular blog with great data so well done on your seo success..

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