Better Body Journal is a website dedicated to bringing you no nonsense information on weight loss, fitness, weight training, sports, and anything related to your general health and well-being. The world is in the middle of obesity epidemic, and our writers on the front lines. Whether you want to blame McDonalds, high-fructose corn syrup, or Santa Claus for obesity, it doesn’t matter. The root of problem lies within yourself and just because it is easy to blame outside influences, that doesn’t mean you can’t change.
Good Question. My primary goal for this website is to track my progress as I change my body from fat mess to bronze Greek statue. For as long as I can remember, I’ve been pretty fat. Because I’m so tall, it’s never really been obvious to people. I just seem big.
As I get older, I realize that even though I can get away with being a big guy, it’s probably taking a good amount of years off of my life and self-confidence out of my everyday demeanor.
So here you, loyal visitor, can see what it takes to transform your body into something special.