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Post-Holiday Pounds: Subtle Weight Factors That May Factor Up - Infographic

SMART Goals and How You Can Use Them to Help Manage Your Dieting

Having Trouble Losing Weight? Try Building a Twitter or Facebook Account

7 Innovative Ways to Lose Weight in 2013

2013 and Diet Plans - New Trends to Consider When Making Your Resolutions


  • Post-Holiday Pounds: Subtle Weight Factors That May Factor Up - Infographic

    Post-Holiday Pounds: Subtle Weight Factors That May Factor Up - Infographic

     Posted on January 22, 2013


    Now that the holidays are over, there are limited excuses to pardon weight gain. New Year resolutions to shed pounds...

    Read more →
    2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
  • SMART Goals and How You Can Use Them to Help Manage Your Dieting

    SMART Goals and How You Can Use Them to Help Manage Your Dieting

     Posted on January 10, 2013


    With New Year's Eve just around the corner, everyone is thinking about goals and resolutions for 2013. Common New Year's...

    Read more →
    1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
  • Having Trouble Losing Weight? Try Building a Twitter or Facebook Account

    Having Trouble Losing Weight? Try Building a Twitter or Facebook Account

     Posted on January 4, 2013


    Trying to lose weight is a challenge. Everyone's been in this situation: declaring that one's New Year's resolution...

    Read more →
    1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5
  • 7 Innovative Ways to Lose Weight in 2013

    7 Innovative Ways to Lose Weight in 2013

     Posted on December 31, 2012


    Wanting to lose some weight is a common New Year's resolution. If you have already decided that come 2013 you are going...

    Read more →
    1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
  • 2013 and Diet Plans - New Trends to Consider When Making Your Resolutions

    2013 and Diet Plans - New Trends to Consider When Making Your Resolutions

     Posted on December 31, 2012


    The majority of New Year's resolutions that people make have to do with health and fitness. If you're looking...

    Read more →
    1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
  • 2012 Year in Review: Looking Back at the Year's Diet Trends

    2012 Year in Review: Looking Back at the Year's Diet Trends

     Posted on December 30, 2012


    If your New Year's resolution involves eating healthier and losing weight, make sure you understand the diet trends...

    Read more →
    1 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 5

Post-Holiday Pounds: Subtle Weight Factors That May Factor Up – Infographic

 22 Jan 2013   0 Comment



Now that the holidays are over, there are limited excuses to pardon weight gain. New Year resolutions to shed pounds are only as effective as understanding the initial culprit(s) that cause the weight...

Read more →
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

SMART Goals and How You Can Use Them to Help Manage Your Dieting

 10 Jan 2013   0 Comment



With New Year's Eve just around the corner, everyone is thinking about goals and resolutions for 2013. Common New Year's resolutions involve eating healthier, getting fitter, or losing weight. If you are hoping...

Read more →
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Having Trouble Losing Weight? Try Building a Twitter or Facebook Account

 04 Jan 2013   0 Comment



Trying to lose weight is a challenge. Everyone's been in this situation: declaring that one's New Year's resolution is to lose weight, eat better, and exercise more, only to let that resolution fall by the wayside...

Read more →
1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

7 Innovative Ways to Lose Weight in 2013

 31 Dec 2012   0 Comment



Wanting to lose some weight is a common New Year's resolution. If you have already decided that come 2013 you are going to shed those extra pounds, then it's time to start thinking about how you're going...

Read more →
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

2013 and Diet Plans – New Trends to Consider When Making Your Resolutions

 31 Dec 2012   0 Comment



The majority of New Year's resolutions that people make have to do with health and fitness. If you're looking to be fitter and healthier next year, you're going to need to be in touch with the latest...

Read more →
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

2012 Year in Review: Looking Back at the Year’s Diet Trends

 30 Dec 2012   0 Comment



If your New Year's resolution involves eating healthier and losing weight, make sure you understand the diet trends of 2012 first. Knowing what worked, what didn't, and what was just a fad can help you properly...

Read more →
1 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 5

The Top Ten New Year’s Resolutions – Will You Make One?

 30 Dec 2012   1 Comment



It's that time of year again: New Year's Eve is right around the corner. According to a survey done last year by FranklinCovey, most New Year's resolutions are broken within the first couple months, and less...

Read more →
3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5

Holiday Bloat – Great Tips for Burning Off Christmas Calories

 30 Dec 2012   0 Comment



Holiday Bloat? Here are a Few Great Tips for Burning Off Those Christmas Calories: It's that time of year again! You've overindulged in turkey, had one too many servings of that delicious stuffing,...

Read more →
1 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 51 vote, average: 4.50 out of 5

Total Gym Series – Total Gym Review

 22 Jun 2011   1 Comment



The name says it all - Total Gym. The Total Gym brings a complete gym experience into your home! For over three decades, Total Gym has been the gold standard for exercise equipment. Whether you are looking...

Read more →
2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5

Total Gym XLS Review

 22 Jun 2011   0 Comment



The Total Gym XLS is the most advanced of the Total Gym home gyms and it is quite frankly the top-of-the-line for any gym equipment! With the Total Gym XLS you have all of the top comforts as well as all of the top accessories...

Read more →
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5


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